I studied physics at high school. One of Newton's Laws said that an object at rest will remain at rest until acted on by a force. Well, as far as running goes, I had been well and truly at rest for the last month.
My excuses are as follows:
- We had drenching rain every day for at least a week or so, followed by lots of just plain heavy rain after that
- I had a cold
- It was half-yearly-exam marking and report writing season at school, the busiest time
- It's dark when I get home and there aren't too many safe places to run
So we gave each other a bit of HTFU and went out for a run today, which turned out to be one of the nicest days in the last month or two. Only a 6.4km run, but he runs a little faster than me so I worked quite hard to keep up the pace, which I suppose does me good.
Now to remain in motion!
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