Today's run: 3.2km, 30 mins 9 secs
Today's run was really more of a walk. After running 3km straight for the first time in a long time yesterday I was all out of energy, and besides that I had some bad chafing between the thighs, and under the arms. After a few steps I could feel my skin rubbing and it was quite painful. The best thing I got out of this "run" though, was that I got out there, hopefully starting "getting out there" as a habit!
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