Third run, and I mean run, not run/walk!

Today's run: 3km, 22 mins 36 secs

And as the title said, I ran the whole way. That seems like such a small achievement in one sense, but in another I've only done two walk/runs before this, so to still have the muscle memory / ensurance to be able to run (ok, well shuffle) 3km is great! It was a beautiful morning for it too - blue sky, lovely temperature.

Now to get back into the habit of some consistent running... with work at the moment (well, I guess at any time really) that's a challenge.