by running for a second time this week! Unvelievable. Soon it will be a habit again!
I ran on Saturday morning after a bit of a lie in. It's so nice not to have to rush around. Got up and got myself ready and did a walk / run around my usual loop. It's amazing how much fitness you can lose so quickly - the loop is only 3.2km. I ended up with a little detour past the newsagent for the Saturday paper and past the cafe for a take-away cappuccino and proceeded to spend the rest of the morning on my balcony reading the paper with my coffee. 'Twas lovely, and I roused myself to get showered after my run and ready for the rest of the day a little before midday!
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