Today's run: 3.2km, 24 mins 45 sec
Today's ride: 19.2km, 1 hour
Today's effort wasn't too bad. My run was nowhere near as easy or comfortable as yesterday. My legs and even arms felt a bit like jelly. I guess in a way I was disappointed in myself that I only ran 3.2km - I would like my shortest standard run to be my 4.8km loop - but I knew I wanted to ride about 20km afterwards so I was trying not to kill myself before my ride! For the first (and I suspect not the last) I got cut off by some stupid car who turned in front of me. That was not fun!
Short post today. Can't think of anything to write. Too tired now.
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2 comments:
Hi. Just found your blog listed on the Complete Runner website. It's good to find somebody that runs at my pace! Except it's winter here & I've been bad about getting out there in the cold & snow to run. But...just thought I'd stop in & tell you "Good job! Keep going!" :)
Hate. Cars. :-)
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